Blog

Rayne Satterfield, LCSW

Aug 306 min read

Understanding your Sensory Needs: A Guide to Creating a Sensory Profile

What is a Sensory Profile? A sensory profile is a way of mapping out your sensory needs and preferences. It considers each sense, one by...

Rayne Satterfield, LCSW

Mar 74 min read

Understanding AuDHD: The intersection of Autism and ADHD

Understanding AuDHD: overlaps, conflicts, strengths, and challenges of being Autistic and ADHD.

Rayne Satterfield, LCSW

Mar 11, 20233 min read

Neurodiversity Affirming Therapy: Why we need it

What is Neurodiversity Affirming Therapy? Let’s start with the word Neurodiversity, as coined by Judy Singer, an Australian sociologist....

Rayne Satterfield, LCSW

Apr 28, 20225 min read

Are you Going Crazy or is it Overstimulation?

Overstimulation: What is it and why does it happen? What does overstimulation feel like it? What can you do about it?

Rayne Satterfield, LCSW

Jun 21, 20212 min read

Five Steps to Simplifying your Life

Clutter stresses me out! I get overwhelmed and anxious. When I feel overwhelmed and anxious I clean, I declutter, I get rid of things....

Join the email list to receive newsletters and blog alerts.

Subscribe