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Your Guide To Neurodivergent Wellbeing
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Rayne Satterfield, LCSW
Aug 30, 20246 min read
Understanding your Sensory Needs: A Guide to Creating a Sensory Profile
What is a Sensory Profile? A sensory profile is a way of mapping out your sensory needs and preferences. It considers each sense, one by...
Rayne Satterfield, LCSW
Mar 7, 20244 min read
Understanding AuDHD: The intersection of Autism and ADHD
Understanding AuDHD: overlaps, conflicts, strengths, and challenges of being Autistic and ADHD.
Rayne Satterfield, LCSW
Mar 11, 20233 min read
Neurodiversity Affirming Therapy: Why we need it
What is Neurodiversity Affirming Therapy? Let’s start with the word Neurodiversity, as coined by Judy Singer, an Australian sociologist....
Rayne Satterfield, LCSW
Apr 28, 20225 min read
Are you Going Crazy or is it Overstimulation?
Overstimulation: What is it and why does it happen? What does overstimulation feel like it? What can you do about it?
Rayne Satterfield, LCSW
Jun 21, 20212 min read
Five Steps to Simplifying your Life
Clutter stresses me out! I get overwhelmed and anxious. When I feel overwhelmed and anxious I clean, I declutter, I get rid of things....
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