Rayne Satterfield, LCSW
5 Signs you Might be Struggling with Trauma
How do you know if you've experienced something traumatic? Here are five normal responses our brains and bodies have after a trauma.
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Your Guide To Neurodivergent Wellbeing
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Rayne Satterfield, LCSW
Apr 28, 20225 min read
Are you Going Crazy or is it Overstimulation?
Overstimulation: What is it and why does it happen? What does overstimulation feel like it? What can you do about it?
Rayne Satterfield, LCSW
Apr 17, 20223 min read
Group Therapy for Highly Sensitive People
Why is group therapy a good option for a Highly Sensitive Person (HSP)? To explain, I'll start with some science and then make sense of...
Rayne Satterfield, LCSW
Apr 11, 20223 min read
Walk & Talk Therapy
What is Walk & Talk Therapy? Walk and talk therapy takes your therapy session outside. You meet your therapist at a local park or walking...
Rayne Satterfield, LCSW
Jan 22, 20226 min read
Surviving Therapy as a Highly Sensitive Person
**To see the most updated version of this post, visit "Surviving Therapy as a Neurodivergent Person." How to get the most out of therapy...
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