Rayne Satterfield, LCSWMay 8, 20225 min read5 Signs you Might be Struggling with TraumaHow do you know if you've experienced something traumatic? Here are five normal responses our brains and bodies have after a trauma.
Rayne Satterfield, LCSWSep 14, 20213 min readSELF-CARE: is it overused?Are you tired of seeing it yet? "Self-care" is everywhere. Advertisements all over social media, blog posts, books, you name it. It's a...
Rayne Satterfield, LCSWJun 12, 20213 min readSomething's Wrong With Me! when emotions take overHave you ever had the thought that maybe something is wrong with you? After all, no one else seems to be bothered by this, certainly not...
