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It's a new year. This is usually the time we reflect on the past 365 days. And if you follow the pressure of society, you may be setting...

Are you tired of seeing it yet? "Self-care" is everywhere. Advertisements all over social media, blog posts, books, you name it. It's a...

Have you ever had the thought that maybe something is wrong with you? After all, no one else seems to be bothered by this, certainly not...