Rayne Satterfield, LCSW
Group Therapy for Highly Sensitive People
Why is group therapy a good option for a Highly Sensitive Person (HSP)? To explain, I'll start with some science and then make sense of...
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Your Guide To Neurodivergent Wellbeing
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Rayne Satterfield, LCSW
Apr 11, 20223 min read
Walk & Talk Therapy
What is Walk & Talk Therapy? Walk and talk therapy takes your therapy session outside. You meet your therapist at a local park or walking...
Rayne Satterfield, LCSW
Jan 2, 20223 min read
Out with the Resolution, In with the Intention
It's a new year. This is usually the time we reflect on the past 365 days. And if you follow the pressure of society, you may be setting...
Rayne Satterfield, LCSW
Sep 14, 20213 min read
SELF-CARE: is it overused?
Are you tired of seeing it yet? "Self-care" is everywhere. Advertisements all over social media, blog posts, books, you name it. It's a...
Rayne Satterfield, LCSW
Jun 12, 20213 min read
Something's Wrong With Me! when emotions take over
Have you ever had the thought that maybe something is wrong with you? After all, no one else seems to be bothered by this, certainly not...
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