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Rayne Satterfield, LCSW

Apr 28, 20225 min read

Are you Going Crazy or is it Overstimulation?

Overstimulation: What is it and why does it happen? What does overstimulation feel like it? What can you do about it?

Rayne Satterfield, LCSW

Jun 21, 20212 min read

Five Steps to Simplifying your Life

Clutter stresses me out! I get overwhelmed and anxious. When I feel overwhelmed and anxious I clean, I declutter, I get rid of things....

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