Rayne Satterfield, LCSWMay 8, 20225 min read5 Signs you Might be Struggling with TraumaHow do you know if you've experienced something traumatic? Here are five normal responses our brains and bodies have after a trauma.
Rayne Satterfield, LCSWApr 11, 20223 min readWalk & Talk TherapyWhat is Walk & Talk Therapy? Walk and talk therapy takes your therapy session outside. You meet your therapist at a local park or walking...
Rayne Satterfield, LCSWJan 22, 20226 min readSurviving Therapy as a Highly Sensitive Person**To see the most updated version of this post, visit "Surviving Therapy as a Neurodivergent Person." How to get the most out of therapy...