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Writer's pictureRayne Satterfield, LCSW

Your Guide for Self-Soothing Gifts



I both enjoy and hate the time of year when I'm ask over and over "What do you want for (insert occasion)?" Although I enjoy receiving gifts, I'm often at a loss for what to ask for. If you need some ideas about what to ask for or maybe what to get for someone else in your life, you're in luck. Here if your guide for gifts to help with self-soothing, relaxing, and self-care needs.


Some of these items I have personally used and love and some I know others enjoy. I am not affiliated with any of these products or trying to promote a certain brand. These are all ideas, with a link to help get you started on finding the right option for you.

 

26 GIFT IDEAS

 


AROMATHERAPY


Essential Oils


Oil Diffuser


Roomspray


 


MUSCLE RELIEF


Massage Gun


 


SELF-AWARENESS


Journals



Books




 


BATH ESSENTIALS


Epsom Salt


Bath Bombs


 


PEACE & QUIET


Noise Canceling Headphones


Earplugs


 


VISUALLY SOOTHING


Color Changing Lights


Moving Sand Art


Light Projector


 


CREATIVE ESCAPE


Buddha Board


Coloring


Paint by Numbers


 


PEACEFUL SLEEP


Pillow Spray


Eye Pillow


Weighted Blanket


 


SOOTHING ON-THE-GO


Worry Stone


Breathing Necklace


Oil Diffuser Jewelry


Essential Oil Roll-On



 

"Self-care is not self-indulgence, it is self-preservation." Audre Lorde
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